Approved for 6 CE credits through NBHWC.

More Clients, More Impact, More Meaning

all while prioritizing your own wellbeing.

At Wellspired Co., we see things a little differently. Sure, you need new clients to grow your business, but your business is only as well as you are.

This is why we take a "you-first" approach to business and marketing.

It's time to say goodbye to bending over backwards for your business and reaching near burnout, so you can say "hello" to more ease, more energy, and more successful milestones that don't leave you feeling too drained to enjoy the rest of your life.

Ready to build a thriving business that is made with your wellbeing in mind?

It can be easy to get caught up in the day-to-day tasks of business ownership. One-on-one coaching will challenging you to step back, view the bigger picture, and re-organize your business with your top priorities in mind - your health, your values, and your income (because, let's face it, it's a resource we need to live and serve others best) - all while learning how growing a successful business with less stress and more ease is completely possible.

You are worthy and capable of building a business that works for you.

What's included in one-on-one coaching?

A lot, actually.

Wellspired Co.'s Wellness Business Success Assessment

This assessment is like a jump-start battery for your business. We'll fast track identifying where the gaps are and create a success plan in the first hour we work together!

1:1 Coaching Sessions

Choose between weekly or bi-weekly sessions, depending on what fits best for your business & your lifestyle. Focuses are customized to what you need in your business, whether that's preparing for a big meeting, strategizing how to attract new clients into you business, or managing your growing business while maintaining your wellbeing.

Voxer Coaching

What is Voxer? It's like a walkie-talkie in your pocket at all times. Message with Jen directly so you can get answers to your questions and feedback throughout your entire time working with Jen, not just during our coaching calls.

This means less time waiting for your next coaching call and more momentum for you business!

"I know health and wellness coaching and was lacking in business and marketing skills. Because of that, I sought Jen's assistance... I came away with realistic and actionable items in service of building my health and wellness coaching practice.

Jen's expertise with business, marketing and the health and wellness field was evident. Wellspired Co. comes highly recommended for other wellness companies looking to grow!"

- Lori K.

“Jen has been superb every step of the way. She is gracious, compassionate, understanding, talented, capable, and professional. I couldn’t ask for anything more than what she has provided. If you are still in the process of looking for a good company to work with, your search could be over. Simply call Wellspired Co. You will be so glad you did!”

- M.B.

Because Your Business Needs You Now & Later

My coaching process was made to help you thrive in your business now,
while setting yourself up for long-term growth and success.


We want to ensure the work you do today will continue to serve you far into future. This is why we start with a comprehensive assessment to clarify where you're going, what's missing, and why it matters.

Then, we'll work together to create a detailed strategy around how you're going to get there within the lifestyle you want to live.


When you're the main person in your business, every minute counts. The secret to balancing work and life as a business owner is all about getting systems and processes to work for you, so you don't have to.

Together we'll make it feel like you have a whole team supporting you, even if you don't (and no one has to know).


Even if you don't want to become a giant business (or, maybe you do!), scaling your is all about sustainability.

Together, we'll identify at what point your business is ready to invest in resources so you can take time off, volunteer, or pursue other passions, and your business will still be generating income for you.

Meet Our Coach

Hi, I'm Jen! (she/her)

I help wellness professionals create and grow businesses that align with their values, strengths and dream lifestyle so they can attract more of their ideal clients, live free from burnout, and experience more energy, passion, and joy in their work and life.

Prior to starting my own business, I spent over a decade working in the digital marketing space, helping clients create a strong online presence to grow their business.

In addition to being a Marketing and Business Strategist (Master Certified Marketer through FGS), I’m also a Nationally Board Certified Health and Wellness Coach and a Certified Mayo Clinic Wellness Coach. I love how the two blend so perfectly together in that creating a business in the wrong way can have a major negative impact on your personal health and wellbeing.

 I live in Minneapolis, MN with my husband, two kiddos, and 2-year old Bernadoodle, Lacie. I live for our summers and embrace our winters with plenty of outdoor activities and always looking forward to curling up with a blanket and a glass of red wine in front of the fire.

Ready to Build the Business of Your Dreams?

Complete the short application below to get started.

What's Next?

Once you complete the form above, our team will review your responses to determine if you are a fit for 1:1 coaching.
All applications are notified within 48 business hours with next steps.

If you are a fit for the program, you will be invited to schedule a complimentary 20-minute clarity call with Jen!


How do I know if I'll be a fit?

1:1 coaching is most effective for Wellness Professionals and providers who are actively taking clients. If you are a coach who is still working on launching your own coaching practice, check out Wellness Coach Business Academy.

Can I receive Continuing Education Credits for 1:1 Coaching?

We are thrilled to announce our 1:1 coaching is now approved through NBHWC for 6 CEUs!

What is the agenda for our calls?

Although we will use your Wellness Business Success Assessment to help guide us, this coaching experience is highly personalized and will vary depending on your specific goals and needs.

What is your cancellation policy?

We ask that all sessions are rescheduled with a 24 hour notice.

Is there a minimum time commitment to work together.

In order to make the most of coaching and really see results, there's a minimum time commitment of 3 months to work together.

You are worthy of a business that works for you.

If you're committed to growing a profitable business, getting out of your comfort zone, and creating an even bigger impact with those you serve, apply for 1:1 coaching today.

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